Before I go further, I would like to state that there is a distinction between simply being critical for criticism’s sake (which I am not) and employing critical thinking and then responding appropriately (which I am). In situations where erroneous ideas that further a particular injustice are presented as facts, it is incumbent upon individuals who see this to call attention to it and make clear to as many people as possible that what’s been presented is not as it may appear on its glossy surface. It is crucial that we examine the information we’re given to determine its veracity and legitimacy, and to speak out when we find that it lacks credibility. To do otherwise is to give tacit acceptance to the unacceptable and allow propaganda to flourish unchallenged. I do not have a problem with Dr. Oz, as I’m not aware of his work (except for this) – I have a problem with his misrepresentation of veganism and would hope that other vegans would take issue, as well.
From the segment, a failed attempt at a clever animal exploitation-themed pun…
Programming
Having canceled our cable subscription over a year ago (just Interwebs and Netflix for us now), there is very little in the way of TV viewing in our home, so our exposure to much of what America is being programmed to watch is quite limited. Of course, we still see people posting and sharing content online, so when I recently saw a slew of vegans sharing and resharing this segment from Dr. Oz (I’m only vaguely aware of who he is and had actually never seen his face or heard his voice prior to last week and am not surprised to learn that he was spawned into prominence by the never-vegan-and-never-miss-an-opportunity-to-be-an-opportunist Oprah), I took some time to watch it and see what the fuss was all about. After all, everyone seemed excited that he was talking about veganism… or was he?
The answer, as we can see, is no.
In 13-ish minutes of erroneously conflating the consumption of plant-based foods with veganism, there were ZERO mentions of the injustice of animal use as the primary reason for living vegan (“reasons” given included “eat cleaner, greener and lose weight” and other personal, humancentric concerns about “how you look and how you feel” – there was absolutely no discussion about animals). Here are some other issues that make the segment problematic in its inaccurate portrayal of veganism:
The segment title suggests that living vegan is so difficult, it could drive a person “crazy”. In reality, living vegan presents minor inconveniences that are easily adapted to and overcome once one realizes the ethical issues at stake and the ramifications of not expending the minor extra effort of, say, reaching six inches past the cow milk to the almond milk.
Four statements were made indicating non-vegan food is “real” food, thus insinuating plant-based food is “not real”. Two statements were made indicating the plant-based food on set “doesn’t taste fake” and one comment was made upon tasting a plant-based option that “it’s good but it’s vegan”.
“Vegan” is disparagingly referred to by Dr. Oz as “the V-word”.
During the introduction of the “Gradual Meat Stepdown”, Dr. Oz stated “it’s hard to stop all at once”, his guest agreed, “It is, it is!” and said she stopped eating bacon because “I learned how bad it is for us”. She goes on to say that dairy/cheese and eggs “are the last one(s) that people play with” as they’re cutting out animal products. I find it difficult and disrespectful to hear someone blithely refer to products born of the slavery and death of vulnerable individuals as things “people play with”.
Dr. Oz offered the following “definition” for “what it really means to go vegan – well, simply put, nothing from an animal – nothing with a face is going in your mouth. There’s no meat, there’s no fish, there’s no dairy or eggs”… but there’s also no mention of honey or any of the myriad other ways animal are exploited such as wearing leather, wool or silk or supporting animal-based entertainment, etc. [for more information on these issues, please visit the What’s Wrong With… section of HowToGoVegan.org]. Once again, veganism is misidentified as being only one of its components and wrongly defined, which only helps further public confusion about what veganism truly is:
“A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms, it denotes the practice of dispensing with all products derived wholly or partly from animals.” – Vegan Society 1979
Dr. Oz went on to further the erroneous idea that living vegan is something to be feared rather than a personal ethic to embrace by saying, “You can actually mimic these tastes so you don’t actually feel like you’re going meatless, which is what people fear the most.”
Dr. Oz also glibly referred to the non-vegan taste tester as the “victim”, when in reality the body parts of the true victims of exploitation and oppression were spread out on the table and eaten by this person. I found it personally unsettling and unnecessary that there were slabs and piles of dead animal parts and secretions on set for people to taste-test alongside plant-based options. This has the effect of further normalizing the consumption of products of animal exploitation and presents “vegan” (read: plant-based) foods as just another set of options.
13 seconds into the segment, Dr. Oz says “Let’s be real”. Yes Dr. Oz, let’s. Veganism is not a diet, a lifestyle (as he calls it in the first 3 minutes), a fad or a phase – it’s a personal commitment to stop participating in the enslavement, exploitation and execution of the most vulnerable members of our global society – non-human animals.
When talking about a plant-based diet, call it what it is and, of course, provide facts, tips and ideas to help people understand its benefits – just don’t call it veganism, because it’s not.
Like many I see on social media, I used to excitedly share every incident of the word “vegan” being used in any context just to “get the idea out there”, but not anymore. I have come to understand that when the word is coupled with an unclear message that distorts the true meaning of veganism (or one that promotes speciesism, racism, sexism, misogyny, ableism, classism or any other form of oppression), it is better that it not be shared so that I don’t act irresponsibly by adding to the confusion and misinformation that unfortunately already follows the word wherever it goes. I hope others will come to do the same.
If we’re going to be real, we need to offer real information about veganism as our minimum moral obligation to individuals of other species, sticking to the real definition of veganism and taking real action to dismantle speciesismthrough educating non-vegans about veganism. When we do, we will start making real change and saving real lives.
Live vegan. Educate others. Start now, here’s how:
Image shared with kind permission of Vegan Musings – www.facebook.com/ThoughtsPicturesPoems
What is veganism?
A wise person once said, “It is what it is… and it’s not what it’s not.” In the interest of dispelling some common myths and misconceptions, let’s begin with what veganism is not.
Veganism is not:
a vague concept open to a vast array of interpretations that has “as many definitions as there are vegans”.
It is not a “diet”, a “lifestyle”, a “fad” or a “phase”.
It is not a lofty, seemingly unattainable goal at the end of a long and arduous “journey” (if veganism is any part of a journey, it’s the first step on the path toward living a life where justice is a priority and morals matter, not the last step).
It is not some “moral high ground” or a (faux) ivory tower from which one claims superiority over those who are non-vegan.
It is not a game where one makes up one’s own rules and “cheats” when the mood strikes.
It is not a “menu choice” or cuisine option.
Veganism is not the same as vegetarianism, which is the arbitrary exclusion of one or more animal products from one’s diet while continuing to consume other animal products and/or secretions (thereby promoting some animal exploitation rather than all animal exploitation) and there is no such creature as a “vegan-vegetarian” or “vegetarian-vegan”. To refer to oneself (or someone else, or a diet) as such would be like saying, “I flew here in an airplane-helicopter” or “Look at that beautiful elephant-walrus!”. The fact that the two may have similarities does not make them synonymous or interchangeable. Just ask any walrus who’s had an unwanted encounter with an overstimulated elephant…
To treat veganism as anything other than the definition that follows is to confuse some very important matters and is a tremendous disservice to the non-human individuals whose lives depend on presenting and maintaining a clear, consistent vegan message.
Veganism is:
“A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms, it denotes the practice of dispensing with all products derived wholly or partly from animals.” – Vegan Society 1979
Please note that, in the definition, the dietary aspect of veganism is mentioned secondary to the ethicalaspect. This is not an accident or an oversight. It is intentional and for good reason. While there is an obvious and important dietary component to living vegan, it goes much deeper than mere food choices.
If we are to educate others about veganism, it’s incumbent upon us to not only have a clear understanding of what veganism is, but to make sure we’re able to convey that message clearly and consistently by not intentionally or tactily promoting what veganism is not. We need to say what we mean and mean what we say (and not say it mean!) if people are to understand the information we’re trying to give them because, again, billions of innocent lives are at stake.
The simplest and most immediate action one can take to stop the violent oppression of the most vulnerable members of our global society – non-human individuals – is to start living vegan, as this is the primary means of dismantling speciesism and moves us toward achieving the abolition of animal enslavement and exploitation for human pleasure, tradition and convenience. If you are already vegan, please educate others about veganism. If you are not vegan and believe that animals matter morally, please consider living vegan as it is the choice that matches your morals.
I encourage all readers to click the blue links embedded in this essay and explore the information on those sites.
Live vegan. Educate others. Start now, here’s how:
The t-shirt I wore recently when Elena and I were in Lake Worth sparked a nice conversation with a stranger. As we passed a gentleman on the street, he smiled and commented, “Love your shirt!”. I thanked him and we continued on.
On our way back, we decided to give him our Embracing Veganism pamphlet and our card. We ended up talking with him and his companion about veganism for about 15 minutes. As it turns out, our new friend Alex has been vegan for a year and is currently studying plant-based nutrition through the T. Colin Campbell Center for Nutrition Studies. Although he said he’s vegan for ethical reasons and seems to understand the fundamental issues of justice involved, he stated, “Even if people reduce their meat consumption, that helps… although I hate even saying that.” My reply was, “Then don’t say it! When we make statements like that and encourage people to ‘reduce’, we’re tacitly implying that some animal exploitation is still acceptable. Would you suggest to anyone that some use of child pornography is ok as long as they take weekends off and treat the kids ‘humanely’?” He laughed and said, “No, of course not. Thanks, that makes so much sense!”
I assured him we’re not in the habit of just handing literature to random people in the street and hoping something in the content will get them to make the connection that all animal use is morally unjustifiable and start living vegan, but that we had done quite a bit of that in the past in support of various animal welfare organizations and ultimately found it ineffective and counterproductive (especially considering such literature intentionally fails to focus on animal use as opposed to abuse). I asked him to consider whether, if I were an astrophysics professor who really wanted people to become astrophysicists, he felt it would be reasonable to expect that, by standing in the street and handing out astrophysics textbooks to passersby (“Go astrophysicist…?”), those people would go home, read the books, have epiphanies and suddenly decide to become astrophysicists. Alex replied, “No”. I said, “That’s why there are classes on that subject – because some things require education– and that’s why we created a vegan education group.” He agreed and complimented me for “…not just randomly handing information to people, but having an educational platform to back it up.”
Choosing the Message We Carry, and Carrying the Message We Choose
I used to wear rock-n-roll t-shirts every chance I got and have always had a knack for picking out a shirt in the morning that would prompt a conversation sometime that day, so I would inevitably end up talking with people about Paul McCartney, or Elvis Costello, or Fountains of Wayne and so on… and as much as I love those shirts, I’ve retired them all to the closet. Here’s why – while those conversations can be fun (“You like Utopia Parkway too? Let’s chat!”), I’d much rather talk about, educate about and inspire veganism. I still have that knack for picking the right shirt and the conversations still happen, only now they’re meaningful in a way that matters deeply to me and makes real change in the world. Whenever I’m at a concert (and I am a confirmed concert junkie…), the people behind me will be seeing a vegan message for about three hours – rather than, say, a list of Counting Crows 2003 tour dates – and I’m more than willing to discuss their thoughts on it once the show’s over. If that opportunity doesn’t present, at the very least I’ve given them something to think about.
“Hey Elvis, you like Paul McCartney too?? Oh, right – you’ve worked with him numerous times… never mind.”
Similarly, since the subject in which I want to engage people is veganism, I no longer wear shirts that promote single-issue campaigns like circuses, rodeos, etc. or the animal welfare organizations behind such campaigns (I’ve donated quite a few to the homeless). Also, I no longer wear shirts that talk about going “veg” or anything other than vegan, as such vague terminology leads us away from being clear and consistent in our efforts to end the injustice of animal exploitation. As it’s been difficult to find shirts with uncompromising vegan messages (aside from the one pictured above), I’ve begun designing my own for personal use. That way, I can be sure the message I carry is one in which I wholeheartedly believe.
The Theory of Positive, Neutral and Negative
I’ve found that when interacting with a stranger, the usual outcome falls into one of three categories: Positive, Neutral and Negative. Positive means that something positive transpires during or as a result of the interaction (i.e.; a friend or connection is made, pleasantries and/or ideas are exchanged); Neutral means nothing notable happens (though one never can tell how a seemingly random encounter may profoundly alter one’s life, which may indicate a 4th category – Neutral-Positive); Negative means something unpleasant resulted from the interaction (i.e.; harsh words are exchanged, disagreement or worse happens). For me, this means there’s at least a 66% chance (2/3 or better) that speaking with a stranger will result in either a positive or neutral/neutral-positive outcome and only a 33% or less chance that it will result in a negative outcome.
Considering those odds, in the interest of engaging in and enjoying life – and creating opportunities for dismantling speciesism through vegan education – I’ll keep talking to strangers!
Live vegan. Educate others. Start now, here’s how:
If you’re vegan, chances are you can identify with the following statements:
“I find it frustrating that non-vegans are either unable or unwilling to understand and agree with the simple concept that, if one believes it’s wrong to harm and kill animals unnecessarily, then the only sensible solution is to start living vegan. Logic proves this while profit-driven marketing propaganda claims there are ‘humane’ ways to exploit and kill innocent, vulnerable beings. If only non-vegans would listen to the facts!”
If you’re abolitionist vegan, chances are you can identify with the following statements:
“I find it frustrating that vegans who support animal welfare ideology are either unable or unwilling to understand and agree with the simple concept that welfarism – despite seeming to be well-intentioned – has not worked, is not working and will not work as a means of dismantling speciesism and ending the use of animals for the satisfaction of fleeting human pleasures and conveniences. Empirical evidence proves this while self-serving pseudoscienceclaims the opposite is true. If only welfarists would listen to the facts!”
[Note: identifying as an abolitionist vegan does not necessitate aligning oneself with, interacting with, promoting or otherwise supporting any particular individual, group, community, website or social media page(s). Please see our Disclaimer for more details. SFVEGdoes, however, find great benefit in sharing ideas, advocacy strategies and support with other abolitionist vegans whose approaches and sensibilities resonate with our own. Let’s talk!]
In both of the above cases, the innate human characteristics of selfishness (“What’s in it for me?”), laziness (“How much energy am I going to have to spend on this?”) and a desire to be right at all costs (“I’m right, you’re wrong… and I’m also right!”) set up stumbling blocks to accepting new and vital information. The result is defensiveness born of cognitive dissonance (“If what you’re telling me is true, that means my firmly-held beliefs are wrong and I’ll need to make significant changes… and that can’t be simply because it can’t be, so clearly you’re wrong and I’m right because I believe I’m right!”) and an almost impenetrable wall of denial is immediately constructed.
What do we do when we encounter seemingly insurmountable resistance to our vegan message? Do we tell ourselves the cause is lost, let it go and move on to someone more receptive to the message we’re carrying? Sure, that’s tempting – we only have so many hours in the day, so many ways to say what we want to say and so much energy to put forth… or do we try to remember that, in both cases, the lives of vulnerable sentient beings hang in the balance and rise to this challenge by doing our level best to present our case, knowing that we must advocate for those who cannot advocate for themselves just as we would want others to do for us were we in a similarly vulnerable position? In each and every situation in which we have the opportunity to talk about veganism with others, we have a choice to make – educate or retreat.
As you listen to those who support animal welfare ideology, you will hear some frequently repeated phrases, all of which seem to have merit on the surface:
“It’s a start.”
“Every little bit helps.”
“It doesn’t matter what we do as long as we’re doing something.”
“We don’t have to use the word ‘vegan‘ to get a vegan message across.”
“If we ask people to go vegan, we’ll push them away.”
“We’re all abolitionists, but people won’t go vegan overnight. Welfare will get us there faster.”
“The best way to get people to go vegan is to cook them a yummy vegan meal. Don’t talk to them about the animals.”
Here is one generally accepted definition of the word “insanity”:
Doing the same thing over and over again and expecting different results.
Where do these ideas intersect?
Our Best Thinking Got Us Here
“It’s a start”, “Every little bit helps” and similar sentiments have been among the rallying cries of the animal welfare movement since it began over 200 years ago. Despite recent pseudoscientific “studies” by welfare organizations that intentionally distort reality by skewing their own data to support their own specious claims that “X-million fewer animals were killed” and “suffering has been greatly reduced” by promoting Meatless Monday, distributing speciesist literature and other single-issue animal welfare campaigns or SICs (many of which are of their own creation), here is where the greatest minds and intentions of the “leaders” and “fathers” of the animal welfare movement have gotten us: today, an ever-increasing number of non-human individuals (now in the trillions each year) are being enslaved, exploited and executed for the satisfaction of human pleasure and convenience.
If it’s true that “every little bit helps”, shouldn’t that number be decreasing rather than increasing? If fill-in-the-blank is a “start”, shouldn’t two centuries have been sufficient to see at least some forward movement rather than what appears to be momentum in the opposite direction?
Experience Counts
A decade of promoting, engaging in and supporting welfaristsingle-issue campaigns left me with me ten years’ worth of firsthand experiencein just how ineffective and counterproductive they are – Lolita the killer whale is nearing her 50th year in captivity, circuses continue to use animals (and pimp their captives into medical “research” and zoo breeding programs), people still wear fur and buy puppies from puppy mills and grocery stores continue to sell live lobsters to people they know are going to brutally kill them. These are just some of the failed campaigns to which I and numerous others devoted our time and energy. I deeply regret not having allowed myself to realize sooner that this simply does not work. The photo of me below neatly illustrates the ineffectiveness of such “advocacy” (see photo caption for details):
Taken in 2009, Keith is pictured holding two signs that speak of animal *treatment*, rather than *use*, and promoting three welfarist organizations simultaneously. Note the two individuals walking past while Keith poses for his photo op rather than engaging with them. Also, note that not even a broken right hand could keep him from participating in one of his favorite speciesist events.
Veganism Is Not A “Goal” To Be Reached – It’s The Starting Point Of A New Life
Convincing a non-vegan to choose a vegan option (garden salad vs. cottage cheese, for example) is not a “start” – it’s a momentary food choice that makes zero impact in how that person views the exploitation of non-human animals. It moves them no closer to wanting an end to speciesist injustices than does taking a chicken wing out of their hand and replacing it with an apple (because it does not explain anything about the underlying issues), nor does it instill in them the idea that “Vegan food is awesome – I probably could do this vegan thing after all!” Like nearly everyone, they’ve been eating “vegan” (in reality, “plant-based” is the more accurate term) food their whole lives – fruit, grains, nuts, seeds, etc. – and yet remain non-vegan because they’ve yet to be educated about the moral and ethical reasons for living vegan.
“It’s a start” gets us nowhere. Getting in a car and turning the key in the ignition is a “start”, but unless one has a clear direction and goal, the car and those in it go nowhere or, at best, end up driving around aimlessly. If we were to put all the large animal welfare/protection corporations in a bus and then told them the destination is “the end of animal use” (one they would hopefully, but not definitely, all agree on), each of them would suggest a different route to get there, and each of them would want to drive their way based on their belief that theirs is the best and fastest route… and the one that brings each of their organizations the most donations.
Like It Or Not, Animal Welfare Ideologies ReinforceSpeciesism
When the victims of a particular injustice are non-human individuals, speciesism is usually the unconscious default position. For those unfamiliar with the word, here’s a definition:
Speciesism(spe·cies·ism) – noun – by analogy with racism and sexism, an unjust double standard placing higher moral value on some individual animals over others, based solely on the morally irrelevant criterion of species membership.
Second only to non-humans, children are the most vulnerable societal group. Even though many people may be uncomfortable with the idea of equating humans and non-humans in any way, drawing parallels here is appropriate and necessary to the discussion. That very discomfort alone exposes the speciesism pervasive in our society, just as discomfort with equating white people and people of color would expose underlying racism.
Knowing that the creation, possession, use and other consumption of child pornography is always wrong, morally unacceptable and represents a grievous oppressive injustice toward a vulnerable group (except, of course, in the minds of those who benefit either personally or professionally from it), we would NEVER take the position that child pornography creators, purveyors or consumers should “cut back” on their consumption, create/sell/purchase/obtain “less” of it, use “less explicit” images/videos, consume it only 6 days a week instead of 7, only view images and videos of certain races, ages or genders of children rather than all or engage in some but not all consumption of it on one’s “journey” to becoming ready to make a full commitment to stopping. We would NEVER petition for more “humane” working conditions for the child victims of the pornography industry, thereby making a concession that supports the continuation of the oppression as long as it’s done “humanely”. And we would NEVER display child pornography in public places, on the street or post it on social media in order to show people just how horrible it is… [Warning – Speciesism Ahead!]…
…and yet, because this is animal exploitation and not human exploitation, we set up different sets of standards and engage in everything we would find unacceptable if the victims were human, conveniently overlooking the fact that exploitation is exploitation irrespective of species and that, in the interests of fairness and justice, the same standards ought to apply.
Why Not Apply Animal Welfare Ideologies To Racism?
Speciesism, rooted in the myth of human superiority, begets racism (and other forms of oppression). Imagine how one might react to the following line of thinking:
“Yes, we believe that all racial discrimination is wrong, but let’s just start with helping end injustices toward African-Americans since they are, in our opinion, the ‘most oppressed’ [insert “facts” and “figures” to support this argument]. We’ll obviously mention Asians, Latinos and other oppressed groups so they’re not entirely left out of the conversation, but we won’t focus on them right now because it’s ‘asking too much’ and we don’t want to push people away by being too ‘demanding’ and asking for an end to all racial discrimination. Remember, every little bit helps.”
If you think this sounds unacceptable (which it is), consider this statement from animal “protection” group Mercy for Animals from July 2016:
“Because chickens are much smaller than pigs or cows, many more of them need to be killed to get the same poundage of meat. Comprising 95 percent of the land animals raised and killed for food in the U.S., chickens also lead some of the most miserable lives of all farmed animals.
But that’s just the beginning.”
Interestingly, the last phrase bears a striking resemblance to “It’s a start”.
The MFA Vegetarian Starter Guide (why would an organization that wants people to live vegan put out anything but a vegan starter guide?) states that “The truly humane choice is to cut out or cut back on (italics added for emphasis) chicken, fish, and other animal products”, fostering the idea that some animal use is ok as long as one “cuts back”. It goes on: “Start by cutting out the foods that harm the most animals… By simply replacing chicken, eggs, and fish with other options (like beef, pork, turkey and lamb? You didn’t specify “plant-based” options), you can prevent a tremendous amount of animal abuse.” MFA also makes the following encouraging statements: “If you give in to a craving for meat, don’t beat yourself up about it. Remember that perfection isn’t the goal here—none of us is perfect. It’s far better to eat mostly vegetarian [<—how is “mostly vegetarian” defined? Perhaps the publication should be retitled “Mostly Vegetarian Starter Guide”] than to do nothing at all. Show yourself compassion if you have a setback…” This guide is one of the most speciesist pieces of litter-ature I’ve ever had the displeasure to read and, as such, I will not link to it here.
Would anyone support such a stance if the victims of one’s cravings-induced “setback” were human? Consider:
“Oh, don’t be so hard on yourself, Mr. Serial Killer. After all, you used to kill 12 people per year at a rate of one per month and now you’ve nearly ditched killing altogether since you only kill one person every three months! Quarterly killing is far more acceptable than monthly killing, and we all know just how difficult those cravings to kill can be, so go easy on yourself. It’s progress, not perfection!”
Our Responsibility
If we claim to work for social justice but refuse to use clear and morally consistent messaging to indicate we want a full end to the oppression of non-humans, our lack of clarity becomes a tacit (and sometimes overt) message that some oppression is acceptable while some is not, and the failure of others to hear a clear, consistent, honest message becomes our responsibility because we are choosing not to provide one. Hence, the continuation of animal exploitation becomes our responsibility since we’re essentially giving people permission to continue oppressing the vulnerable rather than seizing the opportunity to make our case clear from the outset and ongoing that all animal use is wrong and all animal use needs to end. Delivering a deliberately dishonest message brings one’s integrity into question and runs parallel to the dishonest marketing messages used by animal agriculture and other oppressive industries, which puts one squarely on the same level as them. I can’t imagine any vegan advocate wants that.
What We’re Doing Matters
Finally, remember this statement from the beginning of the essay?
“It doesn’t matter what we do as long as we’re doing something.”
What we do as vegan advocates matters a great deal, as it is an indicator of who we are. If we choose to engage in animal welfare campaigns – or promote and support the groups who design them – that are speciesist, racist, sexist, misogynist, xenophobic, ableist, heterosexist, classist, body-shaming, violent, disrespectful to the victims of oppression, misinforming, misleading or blatantly dishonest because we feel the end (abolition of animal use) justifies the means (anything goes as long as we get there), then we are supporting one or more forms of oppression while advocating against another, and that calls into question the integrity of those who do so. This weakens our power to effect change and reinforces the mythology that vegans are unreasonable, fanatical extremists who should be either avoided at all costs or mercilessly mocked. When this happens, the message is lost.
“It’s a start” gets us nowhere. If animal welfare were the Olympics, these million false starts would result in disqualifications, and they have gotten us no closer to the finish line of abolishing animal use. If you want to be an effective vegan advocate, there is only one truly effective start:
As 2016 comes to a close after a seemingly endless series of notable deaths beginning with Robert Stigwood and David Bowie only days apart and ending with George Michael (so far, anyway – let’s hope the Reaper retires his blade for a while), I was struck by this thought:
One celebrity dies, everybody cries. Slaughter billion of animals, no one bats an eye.
If we all observed just one second of silence to honor each animal needlessly slaughtered for human pleasure today (estimates range from 123 million to 153 million per day – that’s a minimum of roughly 45 BILLION per year), no one on Earth would speak again until at least 2020.
Personally I like that idea, however it’s simply not practical. Here’s an idea that is practical and achievable:
By educating people about veganism, we help them understand that if they believe – as nearly everyone does – that oppression of the vulnerable is unjust (and no members of our global community are more vulnerable than non-human individuals), then they have an immediate moral obligation to disengage from participation in their enslavement, exploitation and execution. This is achieved by living vegan which is defined as “A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.” – Vegan Society 1979 (please see our disclaimer about groups, individuals and organizations).
Simply put, living vegan involves no longer using animals for one’s pleasure, habits, entertainment or conveniences nor paying others to enslave them for any reason. If one believes slavery is wrong, then it is wrong no matter the race, gender, age, religion, species or other arbitrary characteristics of the victim(s).
If you have the ability to speak, then you have the ability to speak for those individuals whose voices are routinely ignored and violently silenced for no better reason than the satisfaction of fleeting human pleasures. If you have the ability to speak, then please speak to those who need to hear why this is wrong, why this needs to end and what they can do, simply and immediately, to bring about that end. Don’t be silent – be vocal about injustice to achieve justice for all. Be vocal about oppression to achieve freedom for the oppressed. Be unequiVOCAL about veganism to create a peaceful, fair and just world for allsentient beings.
Live vegan. Educate others. Start now, here’s how:
To take a stand against one form of oppression while willingly participating in another shows a lack of integrity and an unwillingness to take responsibility for the consequences of one’s actions. All one needs to do is engage in a little bit of critical thinking to see this.
It’s always sad to see the anger that comes out in people when their entrenched beliefs are challenged as their participation in the oppression of the mostvulnerable members of our global society — non-human animals — is exposed.
When one agrees to participate in the oppression and exploitation of one vulnerable group, it opens the door to further oppression and exploitation of other groups. The myth of human supremacy begets speciesism, which in turn begets racism, sexism, heterosexism, classism, ableism and the like. If one feels “superior” to a particular group and gives oneself permission to bully and oppress them at will (to the point of killing and eating them by the billions, in the case of non-human individuals), why should another group be expected not to do that to them? How is that fair in any way?
You can’t demand justice while committing injustices.
For those who truly believe in justice for all, it’s time to Be Fair Be Vegan.
Live vegan. Educate others. Start now, here’s how:
A non-vegan once asked me, “Isn’t it hard being vegan?”
OK, it wasn’t “once” and it wasn’t “a” non-vegan – I’ve been asked many times by many non-vegans, some out of well-meaning curiosity and some who were looking to poke holes in the foundation of my ethical stance to abstain, wherever possible, from meat, dairy, eggs, honey, leather, wool and all other products of animal exploitation. My answer always starts with “No”. Sometimes it ends there and we go our separate ways, but more often than not I will take the time to explain just how easy it was (and still is) for me to choose to live vegan once I understood the injustices involved in turning a cow into a steak, a chicken into a cutlet, a pig into bacon and a baby calf into a suede jacket, to list but a few examples of the tyrannies humans force on vulnerable individuals of other species.
A good question to ask non-vegans who believe living vegan is “hard” is, “Who told you that?” In my experience, it’s never a vegan who tells someone that living vegan is hard… because it isn’t. It’s usually someone or some company with a product to sell that counts on such misinformation to keep consumers from thinking critically about veganism and the moral obligation it entails. Stretching one’s arm 6 inches beyond the cow’s milk to reach the almond milk, for example, is not a difficulty – it’s a minor inconvenience and slight change in a habit pattern that will become a new habit when practiced for a short while. Shopping for affordable non-leather shoes may take a little more time that simply buying ones made from the skins of dead animals, but this is again only a minor inconvenience and one easily overcome. In my experience, this is true of nearly all shifts from using products of animal exploitation to living vegan and, once new habits are in place, everything is easy again.
If there is anything “hard” about living vegan, it’s dealing with the cognitive dissonance of non-vegans.
Just another day at the office…
Non-vegans. They come one at a time. They come in groups. Sometimes I feel like Bruce Lee entering a room full of black belt warriors and having to defend myself against their simultaneous assaults. They come online, at work, at the grocery store, in restaurants… sometimes I’m surprised they don’t come knocking on my door when passing my house and spying the vegan bumper stickers on my car (usually, those random doorknockers are Jehovah’s Witnesses wanting to share their “good news” with me. Want to know my definition of fair trade? Graciously accepting some of their literature and handing them some clear, consistent vegan information in return after discussing why veganism needs to be the moral baseline for our treatment of all sentient beings. That’s the best news I know).
As a recovering non-vegan (more of an anti-vegan when I really think about it), I get it. I was the classic, stereotypical animal product consumer, waving hamburgers under my vegetarian friends’ noses, snarkily asking my PeTA-supporting former boss where the “People for the Ethical Treatment of Humans” pamphlets were and thinking up clever ways to derail their veg-trains. I understand where non-vegans are coming from and why many, but by no means all, behave as they do toward vegans:
I was unable to diagnose, recognize and deal with my fears back then. Instead, I acted out in denial and avoidance of those uncomfortable feelings. Somewhere inside, probably near the pounds of undigested red meat rotting in my intestines, I understood that every hamburger begins with a cow begging for her life. I knew something dreadfully awful was happening to veal calves and it wasn’t, as I so cleverly rationalized (and I’m not proud of this, though I was at the time), “the only life they know anyway so, since they have no frame of reference for what a happy life is, why does it matter? And if their lives are so bad, it’s actually merciful that we slaughter them so young and put them out of their misery. We’re doing them a favor!” I knew that chickens didn’t “sacrifice” themselves to become the nuggets I was eating twenty at a sitting. I knew… and I denied. And I defended. And I attacked. Those were the methods I employed to keep from hearing, understanding and – worse – feeling the truth about animal exploitation and my complicity in it. I kept the truth a comfortable distance away and drowned out the voice of my conscience with pseudo-intellectual rationalizations and justifications that, as I now know, were mere fabrications of my frightened ego.
When I deal with non-vegans now, especially in terms of vegan education, I try to meet them where they are, remembering that I once stood where they stand – blinded and misguided by a multi-billion dollar propaganda machine that would have us believe we need to eat animals to survive (false), that we would suffer and maybe die if we didn’t (false), that animals were put on Earth to serve us – the “superior race/top of the food chain/most advanced species” in the history of the planet (false) and on and on. I remember that I too was once afraid to take a stand for my ethical beliefs in a society that marginalizes, ridicules, bullies and berates those who swim against the current of cruelty and go against the grain of gluttony, afraid to be looked at as “abnormal”, afraid to no longer be accepted by those who engage in behaviors I now consider morally unacceptable…
So I do my best to let them know how it was for me, what happened to cause me to change and what it’s like for me now. I let them know that making the choice to live vegan is the single best choice I’ve ever made and that living vegan is the best action I’ve ever taken. I let them know that it’s best to follow one’s ethics instead of one’s palate. I let them know that veganism is not a diet, a fad, a lifestyle or a phase – it is one’s personal commitment to a social justice movement that seeks to dismantle speciesism, the most egregious and deadly form of oppression on the planet today. I let them know that every argument against veganism is an argument in favor of slavery, bullying, misery and horrible, needless death. I let them know that if they believe animals matter morally at all, then living vegan is the only rational response. I let them know that living vegan is as easy as making the decision to withdraw support from and cease complicity in a worldwide system of animal exploitation. I let them know that vegan food is nutritious, delicious and all one needs to survive and thrive in optimum health.
And I let them know that I, and millions of other vegans, are here to offer education, informationand supportif they are willing to put their fears aside and embrace that which they already believe in – justice for all.
Live vegan. Educate others. Start now, here’s how:
“I’ll tell you something, Berger – you can go a day without food and a day without water, but you can’t go a day without a good rationalization” – Wayne K. Johnson, educator, New Baltimore, NY circa 1988
I once overheard a store employee remark to her coworker she isn’t going to tell her children “all the bad things” she’s heard about Sea World (“Like how they keep whales in too-small tanks for years and years” *rolls eyes indignantly*) so as to not “ruin the experience” for them. I commented, “Well, kids oughtta know the truth, right?” and she replied with the following rationalization that I could actually see her struggling to create on the fly:
“No… they need to, uh… meet them in person, um… so they can fall in love with them, uh… and want to protect them. Sometimes you have to make sacrifices.”
Riiiiiiiiiiiiight, that’s a great idea. The logic is infallible. Let’s take the kids to see enslaved animals held prisoner 23 hours a day in tanks that for you and I would essentially equate to bathtubs who are then trotted out and forced to perform unnatural acts while being rewarded with food that is otherwise withheld from them in order to get them to engage in said acts in the first place – and PAY their captors to continue this abuse. Yup, that’s sure to instantly turn any child into an environmentally-conscious marine biologist hell-bent on ensuring marine mammals are protected, if they can see past the exciting, cleverly packaged “entertainment” of it all. That, or they’ll want to take home a stuffed orca and ask when they can come see the pretty dolphins again.
And who’s making what sacrifice here, aside from you sacrificing your ethics if you believe the “bad things” you already seem to know about this organization you’re about to support? Are you suggesting the current Sea World slaves are “sacrificing” their freedom so your children can see this, become enlightened and protect future generations of marine mammals? I think even a rabid, speciesiest utilitarian like Peter Singer would find that to be a stretch worthy of the most flexible Tibetan yogi. In fact, I think it’s an example of the Head Up One’s Own Ass pose.
By analogy, would anyone take their kids on a field trip to visit a group of sex slaves – and pay their traffickers for the privilege – so that, having witnessed the “sacrifices” being made, their kids will have epiphanies and start crusading for human rights?
I’m not a parent, but I believe that part of responsible parenting is to model appropriate, ethical behavior and instill a sense of justice and morality in one’s children. Allowing them to watch and participate in events where individuals of any species are exploited seems to be the exact opposite of those ideals. If you wouldn’t bring your children to a cockfight, then you shouldn’t bring them to Sea World (or any marine park), or the circus, or the zoo. Further, I’m of the belief that parents should be educating their children from as early an age as possible that individuals of other species are exactly that: individualswho should be afforded, at the very least, the right not to be treated as property and/or disposable, replaceable resources to satisfy human pleasures and conveniences.
When we educate people that enslaving non-human animals and treating them as property is morally reprehensible, we begin to dismantle speciesism and change the paradigm that makes the use of animals for human desires acceptable. This paradigm shift begins with vegan education because, when individuals begin to live vegan, they quickly cease complicity in supporting all forms of animal slavery.
I’m ashamed to say I made none of these comments to this individual (beyond my initial comment) as I knew with 100% certainty that I was, at that moment, incapable of forming any statements that would have come out kind in any way. It’s said that discretion is the better part of valor, but I can’t help feeling this was a missed opportunity to educate, or at least offer some valuable information to this individual. In the moment, I was seemingly without the ability to find my way from verbal assault mode to education mode, so I chose neither. I’m not proud of that choice, but it’s the one I made… this time.
Perhaps I’ll see this person again and take the opportunity to further the conversation. Until then…
Live vegan. Educate others. Start now, here’s how:
The victimization that results in the consumption of animals is the most devaluing form of subjugation imaginable, as it involves paying someone to overpower and kill an individual (unless one does it oneself), then cutting one’s victims into little pieces, swallowing them, physically turning them into shit and flushing them down toilets.
Calling someone a “piece of shit” is one thing, but nothing says “You have no value whatsoever” like turning another individual into actual shit.
Always remember that it’s not just the animals humans use as food that’s at issue – all animal use for human pleasure and convenience is morally unjustifiable. As we dismantle speciesism through educating people to live vegan, we move closer to the abolition of this and all other forms of oppression that spring from the myth of human supremacy.
You can stop participating in the theft of others’ dignity, freedom and lives right here, right now by starting your vegan life today.
Live vegan. Educate others. Start now, here’s how:
[NOTE: I plan to update this essay from time to time to include more feedback from individuals who have responded positively to South Florida Vegan Education Group’s (SFVEG) ongoing public education efforts. Stay tuned – it’ll be worth it! 🙂 ]
SFVEG President Elena Brodskaya – vegan education in action!
After ten years of engaging in single-issue animal welfare campaigns, I have zero evidence to suggest that any action I took in that time helped influence a single person to begin living vegan. One reason is that most, if not all, of those campaigns are organized by large donation-based animal welfare charities (you’ve heard of them even if you’re not vegan – their expensive marketing budgets have seen to that) whose primary agenda is notto influence people to live vegan but rather to ensure the continuation of a steady stream of donor dollars from their largely non-vegan donor base by being careful not to alienate them. This is achieved by actively avoiding using the word “vegan” (or downplaying it, or being vague about its meaning and importance) and certainly not presenting veganism as the moral baseline for our treatment of individuals of other species.
Since I refocused my advocacy and, with co-founder Elena Brodskaya, that of South Florida Vegan Education Group (SFVEG) and committed to engaging in clear, consistent, unequiVOCAL abolitionist vegan education, we keep receiving feedback that people are committing to living vegan as a direct result of our conversations, presentations and associated work. I don’t have the words to express how gratifying and humbling it feels to know that what we do actually makes a positive and meaningful difference in the world.
Here are some examples we’ve compiled of feedback we’ve received:
Shared with permission
Shared with permission
[here’s an update from 8/10/16] Shared with permission
2018 update – shared with permissionShared with permission
Shared with permission
Thank you to all who support me and our group in these endeavors, and a special thanks to my friends Ramonafor gently (ok, not so gently 😉 ) shaming me into opening my vegan mouth on Facebook and Colin Wright for gently (ok, not so gently 😉 ) nudging me out of the black hole of welfarism and being the first to point me toward abolitionism. I am deeply indebted to you both.
Lastly, but mostly, thank you to my love, Elena Brodskaya, for walking this path hand-in-hand with me and for being my greatest influence and inspiration, my constant sounding board and for gently (yes, so very gently <3 ) letting me know when I need to come back from some tangent I’m on and get back on the path.
If you’re not vegan: please ask yourself why and then ask yourself whether your answer(s) would hold up and be justified if the helpless victims from whom you receive palate pleasure and other benefits were human. If you feel they would, let’s talk about that. If you feel they wouldn’t, let’s talk about that, too. Either way, I’m truly interested to hear your thoughts and have a discussion. Really. For realz. No kiddin’ around. Mean it.
If you are vegan, I’ll leave you with this: clear, consistent, unequivocal abolitionist vegan education works, and it’s far more effective than engaging in campaigns that profess to have the best interest of animals in mind, yet in reality exist to serve their own ends through endless self-promotion, donation solicitation and putting out small fires while ignoring the larger source of the blaze that’s been burning the world to the ground for centuries. Sadly, when we work to reduce – but not eliminate – animal suffering (as is the hallmark of the welfarist organizations), there’s an unintended consequence — non-vegans keep eating animals, only now with a clearer conscience and no reason nor desire to ever stop. If you’re afraid to be direct and honest about veganism, I challenge you to move through the fear and do what you know is right. After all, your “fear” is nothing compared to the real fears being felt right now by the animals we all want to save. To operate from fear in this light helps no one. In fact, as a form of enabling, it only serves to cause more unnecessary suffering to all involved.
From my heart to yours, thank you for listening.
Peacelovevegan,
Keith
Live vegan. Educate others. Start now, here’s how:
Speciesism, analogous with racism and sexism, can be defined as a double standard created by humans placing higher moral value on some individual animals over other individual animals, based solely on the morally irrelevant criterion of species membership.
As I sat in a recent lecture about weight stigma and body shaming, listening to the speakers discuss the intersectionality of various forms of oppression, I waited for them to mention the elephant in the room, speciesism… and they never did. That’s when I realized:
Speciesism isn’t just an elephant in the room. It’s much more than that. It’s a cow, a pig, a chicken, a fish, a turkey, a lamb… and it’s much more than that. The fact is, there are billions of land animals and countless sea animals in the room and NO ONE is talking about them. NO ONE is acknowledging them and their basic right to live free from exploitation, objectification and commodification. NO ONE is thinking of these individuals as anything more than disposable, replaceable “things” – objects to be used, like the chairs in which we sit – to satisfy some fleeting desire or convenience. Instead, they’re eating their exploited remains and wearing skins, furs and feathers ripped from their dead bodies (and, in many cases, their still-living bodies).
I will admit that there is an error in my comments above. I say that no one is talking about, acknowledging or thinking about these individuals, but this is untrue.
Vegans are talking about, acknowledging and thinking about these individuals and their right to an autonomous life and, more importantly, we’re doing something about the speciesismpervasive in our society that demands the continued exploitation, enslavement and execution of non-human animals for morally unjustifiable reasons. Some vegans are simply abstaining from participating in those injustices, as that is the least they can do as a moral obligation. Others, especially abolitionist vegans, are actively educating the public through various creative means about their engagement in and support of speciesism and letting them know that the simplest and most immediate action one can take to stop the violent oppression and exploitation of the most vulnerable members of our global society – non-human individuals – is to start living vegan.
Speciesism, rooted inthe myth of human supremacy, begets all other forms of oppression toward the vulnerable that we see running rampant on our planet today.
We believe the abolition and dismantling of speciesism are integral in starting the chain of conscious evolution that will lead to the end of racism, sexism, heterosexism, classism, ableism and the like.
The application of speciesism provides a blueprint for all other forms of exploitation, as what we would do to the most vulnerable members of our global society – non-human individuals – we would then find ways to do to those less vulnerable but still able to be dominated and oppressed (it is no accident that the techniques employed in the mass extermination of millions of humans in Europe in the 1930s and 1940s were born in slaughterhouses). Conversely, the dismantling of speciesism, through living vegan and educating others to live vegan, gives us a blueprint for treating all individuals as we ourselves wish to be treated – with fairness, justice and the right to live autonomous lives, free from the enslavement of more powerful “others”.
If you oppose at least one form of violent oppression because you recognize it is morally wrong, then to live in integrity requires opposing all forms of violent oppression because they are all morally wrong. Speciesism, simply by virtue of having the largest number of victims and the highest death toll worldwide, is the most egregious form of violent oppression our world has ever known. It’s time to dismantle speciesism, and the way to do that, again, is through living vegan and educating others to live vegan.
[I encourage all readers to click theblue links embedded in this essay and explore the information on those sites. Also, please read our Disclaimerregarding external sites, organizations, individuals, etc.]
One common argument against veganism is, “I like eating meat, cheese, eggs and milk. They taste good!” While that may be the case for some people (I certainly felt that way in my pre-vegan days), personal taste preference is irrelevant in matters of fundamental justice and here’s what this argument really means:
“The satisfaction of my personal pleasure is more important than another individual’s right to have their body treated with respect and not be used as an object.”
Essentially, this same argument could be used by a rapist to justify rape, or by a human trafficker to justify commercial sexual exploitation. If such analogies seem off the mark or offensive, consider that the non-human animals used by humans to provide food are routinely sexually abused by their human “caretakers” through, among other things, non-consensual, forced penetration and manipulation of their reproductive organs under the euphemism of “animal husbandry” (even this term has the ring of bestiality to it…).
The ability to take something from someone else (property, sex, children, money) does not mean we should take those things from them. On the contrary, it means that we, as the more powerful entities in the situation, have a moral obligation to do what is right and not take that which does not rightfully belong to us. To proceed otherwise is to act unethically, unjustly and immorally. It is to act as a bully, an oppressor and a tyrant.
Is that the best we can aspire to, or can we make the simple decision to remove ourselves from the violent oppression and exploitation of the most vulnerable members of our global society – non-human individuals – and start living vegan, right here and right now?
The choice is clear.
Live vegan. Educate others. Start now, here’s how:
I caught a bit of an interview with comedian Cameron Esposito on NPR in March 2016. I don’t know and therefore have no opinion on this person’s work, but something they said in relation to same-sex marriage really struck me. Here’s the quote:
“The thing that I protest against the most or that upsets me the most is people that are unable to change. I mean, we’re all just doing the best we can with the information we have up until that point, but when you’re given opposite information and you refuse to change or adjust, then I think that is a real problem… It infuriates me because I believe that adults should be able to look at evidence and adjust their perspective.”
I can relate to this on several levels. Here are two:
When I explain to non-vegans that there is no moral justification for using sentient individuals for reasons of pleasure, fashion, entertainment or other human conveniences and they proceed to either ignore the information, try to find holes in the logic or – worst of all – create bizarre counter-arguments to defend continuing their habits and traditions of unjustifiable animal exploitation, it is, to borrow Ms. Esposito’s phrase, “a real problem” and can at times be infuriating.
Similarly, in over 20 years of working professionally to help people who suffer from addictions understand the benefits of living a clean/sober/recovering life (as opposed to living a life wherein one descends into an ever-deeper and ever-darker hell of one’s own construction) and offering them the tools they’ll need to build such a life and instructing them in how to use those tools, it can be frustrating to see them choose to continue using their old tools rather than the new tools while knowing full well that their “best” thinking got them into the terrible trouble they’re now in and that to keep moving in that direction will have potentially deadly consequences. One of the most brilliant therapists I’ve ever had the pleasure to know, the late Angelo Castiglione, used to say, “Addiction is a disease that resists its own recovery”. Sadly, I’ve found this to be the truth.
I’ve long noticed a correlation between the defense mechanisms used by addicts to protect their maladaptive behaviors (y’know, those quirky li’l behaviors they exhibit like, say, coping with “stress” by shooting heroin in their neck – that falls under “recreational use”, right? – or drinking three bottles of wine in one evening to “take the edge off” – believe me, somewhere in the middle of the first bottle, those edges are as smooth as a cue ball) and those used by non-vegans to protect their use of products of animal exploitation. These include, but are not limited to: rationalizing, justifying, minimizing, intellectualizing, blaming, shaming, deflecting, avoiding and the granddaddy of them all, DENIAL (here’s my favorite acronym for denial: Don’t Even Notice IAm Lying). I see them all used by members of both groups all the time. Am I saying that those who consume animals and their secretions are addicted to those substances? Not necessarily, as I don’t definitively know that to be the case, but when confronted with the idea that what they’ve been doing all their lives – engaging in behaviors taught to them by their well-meaning parents and viewed as “normal” (which we all know is just a setting on a washing machine) by the society in which they live – cannot be morally justified, their first instinctive response to the cognitive dissonance they now feel is to fight to protect themselves from what they perceive to be an attack on their character and an attempt to cause them shame and to… (gulp!) … change.
When I engage in vegan education, it is not my intention to shame anyone about their behavior. In my opinion, there should be no shame in engaging in behaviors one truly does not know are wrong or harmful to others or themselves. That is simple ignorance born of a lack of education in a particular area and aided by ongoing campaigns of targeted misinformation designed to maintain and deepen such ignorance on a mass scale. When this happens, one is, in a sense, a victim. However, when one engages in willful ignorance – learning the truth about one’s complicity in the exploitation of the vulnerable and purposely choosing to ignore it and take no meaningful action to change – I believe that a feeling of guilt is appropriate and necessary because, when one does this, one is indeed guilty of victimizing others. Brené Brown, Ph.D. and other psychologists have shown that feelings of guilt can and often do lead to positive changes in behaviors and attitudes and that guilt is actually a healthy emotion: “I now know I’ve been behaving in ways that conflict with my core values and beliefs and feel badly about my behavior. From now on, I will behave differently and live, as best I can, in congruence with my morals and ethics.” Cessation of guilt-inducing behavior leads to, as you might imagine, a reduction in guilt and, as an added bonus, increased self-esteem. Plus, to put it bluntly, when individuals start living vegan, they stop paying people to kill innocent beings. What could ease one’s guilt and restore one’s self-esteem better than ceasing to hire hit men to kill babies (yes, most of the animals used by humans for food are killed within the first months of their lives) and adults and entire families for no good reason?
The night I made the decision to start living vegan, I experienced that same moment of cognitive dissonance that others feel, and I chose what I felt, and still feel, is the only acceptable path. Here is an excerpt about that very moment from another essay of mine:
“At that moment, when my closed mind opened, the light inside turned on and my heart spoke louder than my stomach, I knew I had been changed forever and that I could no longer participate in the system I now understood for what it was. It was then that I began to live vegan – to eschew, wherever possible, the use of products of animal exploitation and to educate others where and when I could about how they too could stop promoting this injustice. I hadn’t known till then that there was another choice available – a choice to live a vegan life – and once I knew, I couldn’t un-know.”
Ms. Esposito said that what is most upsetting is “people that are unable to change”, however for me it is people who are unwilling to change. We all have the capacity to change; some of us simply refuse to do so, even when presented with evidence that change is, if not required, then certainly a really, really good idea. Changing from using vulnerable beings for one’s own selfish pleasures as a non-vegan to living vegan spares the lives of others, improves one’s own life and make the world in general a better place. These are not opinions – these are immutable facts that it makes no sense to deny. But, as is the case with addiction, denial is not about what makes sense. It is about what makes us comfortable, or at least not uncomfortable, and there is a sad comfort in that which we know and have gotten used to.
Do I find this, as Ms. Esposito does, infuriating? I have, but it’s rare that I feel such exasperation these days. Instead, I make a point of remembering that I, too, have had plenty of personal experience with being unwilling to act appropriately on new information, which makes it difficult for me to resent others when they act as I did. I have at times been unwilling to change, but more than willing to keep myself in the dark and refuse to see the light for fear that facing the truth might hurt me in some way… because being non-vegan is “all about me” and living vegan is all about them, the non-human victims of human violence and oppression. Admitting to and reminding myself that I was among the unwilling allows me to remain (somewhat) calm and rational when discussing veganism with non-vegans, an approach I find to be much better received and far more effective than any vitriolic rant, verbal fisticuffs or fusillade of finger-pointing.
I’d like to say I wish everyone would live vegan, as I believe it’s the key to a better, healthier, more peaceful world, but wishing won’t get us there. As I first heard via Stephen King, “Wish in one hand, shit in the other. See which one fills up first.” On the other (non-shit-filled) hand, what willget us there is clear, consistent, unequiVOCAL vegan education.
Things have gotten shitty enough in our global society, so I’m not content to simply wish for this critical paradigm shift to happen. I and my organization, South Florida Vegan Education Group, will continue to engage in abolitionist vegan education and ask that you join us.
From my heart to yours, thank you for listening.
Keith Berger
10/14/2016
Live vegan. Educate others. Start now, here’s how:
My name is Keith and I hope you’ll read this essay.
You are not here by accident, mistake or coincidence. There is a reason you have found this page. I’m asking your attention for only a few minutes and hoping you’ll seek to answer the three questions at the end of this essay.
What is it that opens a closed mind and lets in the light? What image, word or sound softens a heart hardened by societal norms, traditions and expectations and allows fairness and justice to flow? What is the catalyst for one person to change?
I’d like to tell you mine.
I was a staunch meat, dairy, egg and honey eater from as far back as I can remember. I wore leather, wool, silk and used other products derived from the bodies of animals. I used products that involved animal testing and contained animal secretions. I enjoyed various forms of entertainment that involved the use of animals. In short, I did what it seemed everyone around me did – the things society taught me were acceptable – and I did these things without a second thought. When I was too ignorant to know that McDonald’s “food” ought to have quote marks around it, I would routinely order 2 Big Macs, a 20-piece McNugget and a chocolate milkshake and have one Big Mac devoured by the time my lunch companions reached the table with their orders. I ate at every steakhouse I could find, identified my mom’s pork chops as my favorite food on the planet and greedily consumed every type of animal flesh that came my way, from alligator to ostrich, never once giving a second thought to what the consequences of this type of blind consumption were to my health, the health of the planet and – least of all but most importantly– the freedom and lives of the animals I was eating. After all, they were already dead, so I had no part to play in any of that… right?
I mean, it’s not as if my consumption of and demand for animal products for eating, wearing and other uses was a direct contributing factor in supporting a worldwide system of unjust animal enslavement, abuse, torture, suffering, neglect, indignity and, ultimately, the mercilessly brutal taking of their lives… right?
Wrong.
In 2004 when my cousins sat me down to eat a delicious home-cooked vegan meal and watch Peaceable Kingdom, a beautiful documentary that gently challenged me to examine my beliefs about animals – only hours before which I had defiantly declared, “I’m not drinking your vegan Kool-Aid, so don’t get your hopes up” – I became aware in 70 minutes of what I’d been blind to my entire life: I was complicit in a well-hidden, cruelly concealed worldwide atrocity that was, to my mind and the minds of many others (including Nobel Prize winner Isaac Bashevis Singer) nothing short of an animal holocaust [noun – “destruction or slaughter on a mass scale”; Middle English: from Old French holocauste, via late Latin from Greek holokauston, from holos ‘whole’ + kaustos ‘burned’] bearing similarities to the human Holocaust including but not limited to the stark, overcrowded housing conditions, merciless brutality and the increasingly efficient methods of killing, but differing wildly in terms of sheer numbers. In fact, there are six million animals slaughtered for food globally every hour of every day. Six million per hour – the equivalent of the estimated death toll of Jewish people in the human Holocaust every… sixty…minutes.
I had no idea, on any conscious level, that nearly 10 billionland animals and countless sea animals are killed for food every year in the country I call home and in even greater numbers abroad. I had no conscious awareness that my choices about the food I ate, the clothes I wore and the products I used were directly responsible for the unimaginable suffering and death of countless individuals of other species. At the end of the film, I had cried more than once and could only sit and mutter, “I had no idea… I had no idea…” and desperately wonder what I could do to stop supporting this nightmare. The answer was simple – start living vegan. Change what I can where I stand, right now.
In truth, it wasn’t the sheer numbers that affected me – it was the individuals. I can’t imagine what six million or ten billion of anything actually looks like, but looking into the terrified eyes of one calf being torn away forever from her mother, one pig in the slaughter line watching his companions hung by their feet and having their throats slit, one baby chick having her beak seared off with a hot blade, one dog being skinned – ALIVE – and thrown in a pile of dying, mutilated dogs, one cow struggling valiantly to evade the man trying to shoot her in the head with the captive bolt gun… that’s what haunted me. The eyes.
Eyes like yours and mine. Eyes that rolled in their sockets in pain and anguish. Eyes that screamed and cried and pleaded. Eyes that, if they could speak in words, would say, “Why are you doing this to me? What have I done? I don’t understand. Please stop. You don’t have to do this”. And though there were no words, I understood the language conveyed by those eyes and I could not pretend to not understand. I saw the pain, I saw the fear, I saw the misery, I saw the hope and the life drain from those eyes, I saw defeat… and I was affected.
At that moment, when my closed mind opened, the light inside turned on and my heart spoke louder than my stomach, I knew I had been changed forever and that I could no longer participate in the system I now understood for what it was. It was then that I began to live vegan – to eschew, wherever possible and practicable, the use of products of animal exploitation and to educate others where and when I could about how they too could stop promoting this injustice. I hadn’t known till then that there was another choice available – a choice to live a vegan life – and once I knew, I couldn’t un-know.
This footage is not graphic, but it tells a haunting story in three and a half minutes:
My only regret about living vegan is that I didn’t have – or didn’t pay attention to – information that would have gotten me there sooner.
Veganism is a way of living that affords other individuals the dignity, freedom and right to live their lives free from intentional harm and from being treated as the property of others. It is the spiritual principle of Live and Let Live extended beyond one’s own species. It is a selfless act in a world overrun with selfishness. It is putting aside one’s entitlement in favor of allowing other individuals to enjoy life in their own ways. It is stepping out of an ego-driven, fear-based life into the light of Love. It is the conscious choice to stop hurting others and, in so doing, to stop hurting oneself and the world we all share. It is a social justice movement that aims to bring an end to the most violent, egregious and deadly form of oppression on the planet: speciesism.
Speciesism, analogous with racism and sexism, can be defined as a double standard created by humans placing higher moral value on some individual animals over other individual animals, based solely on the morally irrelevant criterion of species membership.
Veganism is not some sort of moral “high ground”, but rather a recognition of and respect for equality between individuals. As my friend Michele McCowan so eloquently put it, “I don’t feel superior because I’m vegan. The truth is I am vegan because I don’t feel superior to others.”
To define veganism as simply as possible, I take you to the source:
“The word ‘veganism’ denotes a philosophy and way of living which seeks to exclude — as far as is possible and practical — all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.” – Vegan Society, 1979
Now that you’ve read what might be some new information (or had some existing information reinforced), I ask you to answer the following three questions:
What is it that might open yourmind and let in the light? What image, word or sound might soften yourheart and allow fairness and justice to flow? What might be yourcatalyst for change?
If you have even the slightest interest in living vegan or learning more about veganism, here are great places to start:
[I encourage all readers to click the blue links embedded in this essay and explore the information on those sites. Also, please read our Disclaimerregarding external sites, organizations, individuals, etc.]
Would those who argue against veganism (and therefore, by default, in favor of speciesism) be just as quick to argue in favor of racism, sexism, heterosexism or some other form of oppressive injustice involving human victims if perpetuating that particular form of injustice personally benefited them in some way, as does continuing to consume products of animal exploitation?
Fighting against any moral and ethical stance that works toward ending the exploitation of a group, the abolition of which threatens one’s personal pleasure, comfort and convenience (and always at the expense of the exploited group), exposes a perverse form of selfishnesson the part of the defender(s) of the exploitation.
Cognitive dissonance(the mental stress or discomfort experienced by an individual when confronted by new information that conflicts with existing beliefs, ideas, or values) can make it difficult to accept certain truths, but denial of reality never actually changesreality. Rather, it creates a false premise upon which to predicate one’s behavior and takes one further from the truth of a situation, always with deleterious effects to oneself and others.
Personally, when I was presented with overwhelming evidence that my behavior as a non-vegan was directly contributing to a system of animal slavery, exploitation and needless death (in essence, an animal holocaust claiming billions, and possibly trillions, of sentient beings every year), I took an immediate and unequivocal stand against this injustice and started living vegan within the hour. It was the only direction that made sense to me, the only way of living I could live with and the single best decision I’ve ever made in my life. The “transition” was fairly simple and living vegan quickly became, as vegan educator ElenaBrodskayaput it, “…not second or third nature, but just Nature”.
It would save an abundance of time and energy – as well as countless lives – if those who oppose veganism would cease their mental and ethical gymnastics, stop trying to find, in the words of the Roman philosopher Seneca, “a right way to do the wrong thing” and just start living vegan.
[I encourage all readers to click the bluelinksembedded in this essay and explore the information on those sites. Also, please read our Disclaimerregarding external sites, organizations, individuals, etc.]
Keith Berger and Elena Brodskaya – co-founders, SFVEG
Veganism is not some sort of moral “high ground”, but rather a recognition of and respect for equality between individuals. As my friend 
It would save an abundance of time and energy – as well as countless lives – if those who oppose veganism would cease their 