A Message to My Fellow Vegans: We’re All Adults Here, Baby Steps Are For Babies


“Become vegan and the world says you’re extreme.   Become abolitionist vegan and vegans say you’re extreme” – Keith Berger

When I began living vegan in 2004, I immediately began involving myself in every bit of animal rights activism I could find, feeling a passionate, desperate need to “do something” about the horrors and injustices I suddenly understood were taking place all around me and all around the world.  I didn’t know where to start and I couldn’t see where or how it all might end – all I knew is that I had to get involved and start making a difference.  I continued engaging in various avenues of activism, hoping to educate people that, for example, to attend animal circuses is to directly support slavery and abuse.  I wrote letters to editors and was published.  I took part in city council meetings to have circuses banned.  I removed countless discount circus coupons from local businesses and took down circus advertisements.  I attended demonstrations, held signs, passed out leaflets and engaged circus-goers in groups and one-to-one on their way in and out of the arena, giving them the best I had in what little time was available, which was often no longer than a few seconds.  I stood and watched, with tears in my eyes, the Parade of Slaves as burly men armed with bullhooks marched dispirited elephants through parking lots and into the next performance.  Was this effective?  Possibly, but if the effect was merely to open a person’s eyes to one specific type of abuse and convince her/him to tear up their tickets and take the kids home only so they could get to their neighbor’s barbecue and eat the burnt corpses of dead animals or stop at McDonald’s a few hours earlier, then my definition of “effective” needed an overhaul.  Where was the message that making the choice to live vegan was the real answer to ending animal exploitation?  Were we all hoping the people we challenged outside the circus (including the circus employees themselves) would go home, research these issues and be moved to change their lives and, in doing so, change the world?  That was doubtful, especially considering that, as I looked around at my fellow activists, very few were vegan and many didn’t even seem open to the message of living vegan when we brought it up.  They were “just here to help the poor elephants”.

When I began reading Professor Gary Francione’s* work regarding the abolitionist approach to animal rights, my eyes, mind and heart opened even wider and my definition of “effective” did indeed begin to change.

[*please read our Disclaimer regarding the mention of individuals and/or groups not necessarily endorsed by or affiliated with this site, our group or its members.]

The animal rights movement abounds with myriad single-issue campaigns (SICs) – circuses, gestation crates, fur farms, vivisection, “humane” slaughter methods, whales, orcas, dolphins, cat and dog meat… the list is endless – that serve to be most effective at doing one thing: reducing the effectiveness of our movement by sending us scurrying in a thousand (a conservative estimate) different directions and thereby preventing us from presenting a unified, unequivocal message that, if we truly believe in and desire liberty and justice for all, veganism must be the moral baseline for our behavior toward non-human animals.  Start there, and the rest of the issues will begin to fall away.  Continue on the present course and be divided and conquered.  Giving support to welfarist organizations that treat veganism like an afterthought or a nice, but unattainable, ideal (or worse – denigrate it as a quest for “personal purity”) is a misuse of valuable time, energy, money and resources.

This essay deals with one such SIC I see every week and the speciesism behind it: Meatless Monday.


The problem is not how we exploit animals – the problem is that we exploit animals in the first place, so  the solution is not to reduce animal abuse; it’s to eliminate animal use… and that solution lies in educating people to live vegan.

If you’re a bank robber and one day realize that robbing banks is morally wrong, you don’t seek better ways to rob banks – you just stop robbing them (unless you’re determined to be a criminal and are willing to pay the consequences if caught, or a sociopath and can’t determine right from wrong).  To paraphrase the Roman philosopher Seneca’s wise words, there’s no point in trying to find the right way to do a wrong thing.

According to my research, the idea of Meatless Monday began nearly 100 years in the United States as a way to ration food to help with the war effort.  It was revived in 2003, according to www.meatlessmonday.com, as a “public health awareness campaign” in order to address “…the prevalence of preventable illnesses associated with excessive meat consumption.”  On their “Why Meatless?” page, in 11 paragraphs and 796 words, there is nothing that speaks about the suffering, confinement, enslavement and slaughter of the non-human animals the campaign is suggesting people abstain from eating one day a week.  This campaign is clearly not part of any social justice movement intended to help abolish the property status of animals, nor to help any animal in any way – unless that animal is of the human variety and wants to optimize her/his health, as its stated aim is to help humans lower their risk of contracting preventable chronic diseases linked with the consumption of animal products (heart disease, diabetes, cancer and cardiovascular disease, to name a few).  In short, Meatless Monday is rooted in the same self-centered egotism, speciesism and myth of human supremacy that allows humans the self-proclaimed “right” to destroy the lives of non-human animals wantonly and with no regard to their well-being or feelings.

Even though it’s clear that the Meatless Monday campaign has nothing to do with helping to bring an end to the exploitation of non-human animals (even though some people claim every meatless meal “saves” x-number of animals, as if skipping a hamburger results in, somewhere, a cow being magically transported from a slaughterhouse to a sanctuary) , many vegans and high-profile celebrity vegans lend their name to and continue to support this campaign, rationalizing that it is “part of the journey” toward veganism.  Some seem to believe it’s necessary to encourage non-vegans to take “baby steps” and that “every little bit helps”.  It’s my contention that one does not encourage another to practice ethical behavior only when personally convenient or in accordance with some arbitrary set of rules.  Coddling those who continue to exploit others when they are well aware that their choices and behaviors condemn individuals to miserable lives and horrific deaths is simply unacceptable.  We would never suggest that serial killers take “baby steps” and observe Murder-Free Mondays, would we?  Of course not.  We would explain to them why their behavior is wrong (assuming they didn’t already know) and demand they stop at once or face dire consequences.  What consequences do we impose on those who pay others to do their killing for them so they can dine on the carcasses of animals?  None… but Nature does (see preventable chronic diseases listed above).


While people are taking “baby steps” toward living vegan, billions of innocent babies continue to suffer and die each year.  Given the opportunity, would those baby-steppers be willing to baby-step through a slaughterhouse and look those suffering individuals on Death Row in their haunted eyes and tell them “Gee, I think living vegan is a great idea for some people, I’m working on going vegan but I need more time, I’m just not ready, it’s such a big change to make, my family wouldn’t understand, I’m really sorry but you’ll be dead and eaten by the time I make a commitment to justice instead of my own selfishness”?  Would anyone be willing to take that kind of personal responsibility for their unwillingness to spare someone’s life at the expense of their own palate pleasure?  Supporting animal exploitation 6 days a week instead of 7 is like supporting spousal abuse 85% of the time instead of 100%.  Who does that??

Perpetrators who want to get away with what they can whenever they can, that’s who.


There are those who support the baby-step “journeys” of non-vegans to become vegan – some of which take 2-3 decades – and suggest we should “give them a break, they will eventually arrive”.  While I understand that not every person will go vegan overnight (though many of us have), we vegans must remain clear that this is their choice and not our suggestion, remaining unequivocal that anything less than embracing veganism as the moral baseline for our treatment of individuals of other species is to continue being complicit in animal exploitation and needless death.  For the animals who suffer and die waiting for “eventually” to happen, “eventually” is unacceptable and arrives much too late.  If we see a woman being raped, we don’t go help her “eventually”, nor do we wait for the rapist to complete his “journey” to living a rape-free life, asking him to maybe rape a little less every day and applauding him when he goes a whole day without raping anyone.  What drives some people to accept such an unacceptable double-standard when the victims are non-human animals?  The answer is speciesism, the most egregious and deadly form of racism in existence on our planet today.

Veganism should be the starting point on a journey to live as ethically as possible, not some future goal to attain when one is finally ready to live nonviolently.

Some ask why this same debate repeats every “Meatless” Monday, so here’s why – because every Monday, some people take a mere 16 hours off from participating in an endless worldwide animal holocaust and actually seem to believe this is somehow commendable and effective.  During the Holocaust, I’m sure all the Nazis took naps now and then.  That didn’t help their victims at all because, after nap time was over, the terrorism and killing continued.  The sad reality of this ineffectual campaign is that every Meaningless Monday is immediately followed by a Return to Terrorism Tuesday and a We Keep Killing Wednesday.  Imagine if there were campaigns for Rape-Free Fridays or Child Abuse-Free Thursdays.  Should we applaud those well-intentioned baby steps too, or shouldn’t we base our work on creating Exploitation-Free EveryDay?

If we, as vegans, can’t commit to a 100% effort toward clear, consistent, unequivocal vegan education, how do we expect non-vegans to commit to a 100% vegan life when, by engaging in and promoting SICs, we’re essentially giving them permission to exploit animals most, but not all, of the time?  Would you tell a heroin addict to only shoot dope every other day (and thereby continue to cause himself harm and support the livelihood of his drug dealer and his dealer’s dealer), or would you suggest total abstinence?

Baby steps are for babies.  I challenge my fellow vegans to be the adults we are and stop making the unacceptable seem acceptable.  This is known as enabling and, the sooner it stops, the sooner real change begins.  If you’re already vegan, please stop making it OK for others to continue destroying the lives of non-human animals by lending your support to half-measures like Meatless Monday and the other useless, ineffective and counter-productive single-issue campaigns promoted by animal welfarist organizations that treat “vegan” like a dirty word.  Instead, let’s focus our efforts on clear, consistent vegan education wherever and whenever we can, being unequivocal about the idea of veganism as the moral baseline for our treatment of the animals with whom we share this small planet.

Live vegan.  Educate others.  Start now, here’s how:


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